By Coach Kelly Kavanaugh Potomac River Running Why do we do it? You know, run, cycle, and/or swim massive amounts of miles, keep training logs, spend hours fantacizing about our next race. I find myself asking this every day. What drives us to do the things that others see as impossible, painful, and pointless? Is there a voice inside of us that others lack? Like an extra switch on an electric watch, that makes us tick? There has to be something, that’s for sure. We know that if we train long enough, and hard enough, and with enough desire, that we…





