Posts Tagged ‘ running and cancer remission ’

Improving Life During and After Cancer With Running

June 13, 2012
By
davidhaas

By David Haas A diagnosis of mesothelioma, breast cancer or any other form of cancer is always frightening. The treatments can seem scary, and the worries that arise due to the treatment options can make the treatment even harder. Anyone who has been diagnosed with cancer of any type should consider adding running to their daily routine. Running and Fitness Physical fitness is part of maintaining a healthy body, even during cancer treatments. According to the National Cancer Institute, adults should strive to obtain around 30 minutes of exercise five days a week (http://www.cancer.gov/cancertopics/factsheet/prevention/physical activity). This is the minimum requirement…

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